Working out by yourself.  Need addidional guidance and support.  This workout will give you that Enjoy a fast paced strength training workout experience without leaving the comforts of your home.

Class will go online every Thursday at 6:15. 


*** Warm up and cool down not included in workout. Please make sure you are warmed up prior to and stretch after workout.


**Payment must be done 1 hour prior to start of class so that link for Zoom can be sent to you.


Body Max Digital